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X-ORIGINAL-URL:https://www.avalonwellbeing.com/
X-WR-CALNAME:Avalon Wellbeing
X-WR-CALDESC:The Art of Being
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CLASS:PUBLIC
UID:MEC-ff685590317f1330efc73f396ac92cd7@avalonwellbeing.com
DTSTART:20260125T090000Z
DTEND:20260125T110000Z
DTSTAMP:20230118T184400Z
RRULE:FREQ=MONTHLY;UNTIL=20270110T110000Z;WKST=MO;BYDAY=-1SU
CREATED:20230118
LAST-MODIFIED:20260413
PRIORITY:5
SEQUENCE:14
TRANSP:OPAQUE
SUMMARY:Wild Wellbeing with Guided Cold Immersion and Woodland Sauna
DESCRIPTION:Wild Wellbeing with Guided Cold Immersion and Woodland Sauna with Yorkshire Nourishment.\nIce bathing, also known as cold water immersion, is an invigorating experience that challenges both the mind and body.\nThis rewardingly challenging practice is gaining popularity as a way to boost circulation, reduce inflammation, and improve overall well-being. Not only does the shock of the cold water stimulate the body’s natural endorphins, but it is also a great tool to increase resilience and mental toughness.\nIn these monthly cold immersion workshops we will help you step out of your comfort zone into the exhilaration of an icy dip.\nThe immersion will be followed by time to relax and reheat with hot cacao and use of the log-burning woodland sauna.\n Please note: offer codes do not apply to this event, thank you\n \n
URL:https://www.tickettailor.com/events/broughtonsanctuarywellbeingactivitiesandcommunityevents/2134803
ORGANIZER;CN=Yorkshire Nourishment:MAILTO:
CATEGORIES:Public Events
LOCATION:Broughton Sanctuary, Skipton, Yorkshire, BD23 3AE
ATTACH;FMTTYPE=image/jpeg:https://www.avalonwellbeing.com/wp-content/uploads/wild-swimming-guided-cold-immersion.jpg
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