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X-ORIGINAL-URL:https://www.avalonwellbeing.com/
X-WR-CALNAME:Avalon Wellbeing
X-WR-CALDESC:The Art of Being
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CLASS:PUBLIC
UID:MEC-4f529984eccb6ebdc4795ee0cf154f5a@avalonwellbeing.com
DTSTART:20260518T110000Z
DTEND:20260518T130000Z
DTSTAMP:20250221T102400Z
RDATE;VALUE=PERIOD:20260415T120000Z/20260415T140000Z,20260425T090000Z/20260425T110000Z,20260430T130000Z/20260430T150000Z,20260505T120000Z/20260505T140000Z,20260513T130000Z/20260513T150000Z,20260518T110000Z/20260518T130000Z,20260526T120000Z/20260526T140000Z,20260603T210000Z/20260603T110000Z,20260608T150000Z/20260608T170000Z,20260613T090000Z/20260613T110000Z,20260617T130000Z/20260617T150000Z,20260623T110000Z/20260623T130000Z,20260629T150000Z/20260629T170000Z,20260702T170000Z/20260702T190000Z,20260706T090000Z/20260706T110000Z,20260709T170000Z/20260709T190000Z,20260713T150000Z/20260713T170000Z,20260718T100000Z/20260718T120000Z
CREATED:20250221
LAST-MODIFIED:20260305
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Forest Bathing: FREE Community Event
DESCRIPTION:Forest Bathing with Hawk & Heath\nImmerse yourself in the serenity of the forest with our unique forest bathing sessions!\nThis isn’t just a stroll in the woods; it’s a mindful journey that allows you to connect deeply with nature and yourself. During our sessions, we guide you through the lush surroundings, encouraging you to engage your senses fully. As gently prompt you to observe the intricate details around you, you’ll quickly realise how calming and restorative nature can be. From the textures of bark to the vibrant colours of leaves. This process helps to quiet the mind and bring you into the present moment, allowing stress to melt away.\nTogether, we’ll practice grounding techniques, mindfulness exercises, and even some gentle stretching, all while surrounded by the beauty of nature. This experience isn’t just about relaxation; it’s about rediscovering your connection to the earth and finding peace within yourself. Along the way, we’ll link back to science and research, deepening your understanding of how our bodies have evolved alongside nature, and being outdoors allows us to reconnect with our roots, literally.\nUpcoming sessions\nNote: please review the time slot available for the desired date before booking. To book click the “book now” button and it will take you to our third party ticketing site, there you will be able to select your chosen time and date.\nThursday 9th April: 10am – 12pm\nWednesday 15th April: 1pm – 3pm\nSaturday 25th April: 10am – 12pm\nThursday 30th April: 2pm – 4pm\nTuesday 5th May: 1pm – 3pm\nWednesday 13th May: 2pm – 4pm\nMonday 18th May: 12pm – 2pm\nTuesday 26th May: 1pm – 3pm\nWednesday 3rd June: 10am – 12pm\nMonday 8th June: 4pm – 6pm\nSaturday 13th June 10am – 12pm\nWednesday 17th June 2pm – 4pm\nTuesday 23rd June 12pm – 2pm\nMonday 29th June 4pm – 6pm\nThursday 2nd July 6pm – 8pm\nMonday 6th July 10am – 12pm\nThursday 9th July 6pm – 8pm\nMonday 13th July 4pm – 6pm\nSaturday 18th July 11am – 1pm\nInfo for participants:\n\nWear clothing suitable for the outdoors and weather conditions of the day\nExtra layers may be useful as we move slowly and spend time being still\nWear good walking boots or other outdoor/adventurous footwear\nBring along any refreshments you may need\n\nChildren from 11 years are welcome to join. No dogs please.\n
URL:https://www.tickettailor.com/events/broughtonsanctuarywellbeingactivitiesandcommunityevents/2099111
ORGANIZER;CN=Robert Fisher & Alexandra Foster:MAILTO:
CATEGORIES:Free Community Events,Public Events
LOCATION:Sawmill Carpark
ATTACH;FMTTYPE=image/jpeg:https://www.avalonwellbeing.com/wp-content/uploads/simon-jauncey-broughton-sanctuary-landscape.jpg
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