We were honoured to host an extra-special team-building even…

We were honoured to host an extra-special team-building even...

We were honoured to host an extra-special team-building event last week for @yorkshireccc, arranged by their MD @darrengough44. The players’ day featured forest bathing with @the_forestguru, yoga with @ashleymarley.movement, a breathwork and ice bath experience with @breathingtree21 and a drumming workshop in the Fire Temple with @drummachineband. What a day! It was a privilege to…

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Avalon Wellbeing’s home is the beautiful 3,000 acre Broughto…

Avalon Wellbeing’s home is the beautiful 3,000 acre Broughto...

Avalon Wellbeing’s home is the beautiful 3,000 acre Broughton Sanctuary. Because of our unique location, our retreat space offers some incredible outdoor facilities. Here you’ll have access to: 🔥 A fire temple and sweat lodge 🏊🏽‍♂️ Wild swimming with woodland sauna 🌳 Forest bathing 🌀 A labyrinth 🌺 Breathtaking nature We have all the facilities…

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As we mark the festival of Imbolc, we invite you to tune int…

As we mark the festival of Imbolc, we invite you to tune int...

As we mark the festival of Imbolc, we invite you to tune into the fertile energy of the earth and consider what may be calling you to bring it to fruition… Many of us use the 1st January as a beginning for new ideas, habits and projects, which makes sense from a practical perspective. But…

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Our state-of-the-art Wellbeing Centre is proud to feature a …

Our state-of-the-art Wellbeing Centre is proud to feature a ...

Our state-of-the-art Wellbeing Centre is proud to feature a @somadome mediation pod. Somadome is the world’s first technology-enabled meditation vessel. Merging ancient healing remedies with modern technology, the dome is a personal meditation pod providing meaningful stress relief in exactly 20 minutes. Free-standing and fully immersive, the Somadome is fueled by LED color and light…

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If you’re here on retreat, you’re guaranteed to come across…

If you’re here on retreat, you’re guaranteed to come across...

🦚 If you’re here on retreat, you’re guaranteed to come across Shiva at some point. Shiva is our resident Peacock and can often be found strolling through the grounds, bellowing magnificently or admiring his reflection somewhere. You may also come across his partner. Can you guess her name? #peacock #peacocksofinstagram #poser #avalonwellbeing #broughtonsanctuary #birdsofinstagram #liveinbeauty…

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We’re delighted to stock the full @aurasoma Equilibrium rang…

We’re delighted to stock the full @aurasoma Equilibrium rang...

We’re delighted to stock the full @aurasoma Equilibrium range at Avalon Wellbeing. Harnessing the vibrational powers of Mother Nature, Aura‑Soma Equilibrium bottles are a system of colour, plant and crystal energies that bring you closer to self‑understanding. When you trust your intuition while selecting the Equilibrium bottles and apply them regularly, they have the capacity…

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“It is not impermanence that makes us suffer. What makes us …

“It is not impermanence that makes us suffer. What makes us ...

“It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent, when they are not.” Honouring Thích Nhất Hạnh, who passed away today at the age of 95. Buddhist and peace activist, he recognised the interconnectedness of all elements in nature and has inspired millions across the world…

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Yes, you can enjoy wild swimming in winter! The benefits of…

Yes, you can enjoy wild swimming in winter!
The benefits of...

Yes, you can enjoy wild swimming in winter! The benefits of swimming in nature are numerous, from improved immunity to better mental health. Our Christmas dippers here are seasoned cold water swimmers, but if you’re trying it for the first time there are a few guidelines to help you get the most out of a…

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Ritual and ceremony are an intrinsic part of the human exper…

Ritual and ceremony are an intrinsic part of the human exper...

  Ritual and ceremony are an intrinsic part of the human experience. When it comes to your retreat, our state-of-the-art Wellbeing Centre is just the beginning. Because of our unique location on the Broughton Sanctuary, we can incorporate many of the outdoor wellbeing rituals used for millennia by healers. From fire ceremonies to walking meditations,…

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