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Bespoke Day Retreats

Within the tranquil environment of Avalon we provide the unique opportunity to enjoy tailor-made Day Retreats to support you to your ultimate art of being.

 

Explore holistic therapies and classes led by our expert team of Wellbeing Guides, alongside transformational experiences designed to renew the body, mind and spirit. Spend time in our state-of-the-art wellbeing facilities elegantly designed around organic principles to help you connect to your inner sanctuary.

 

Bespoke Day Retreats Include:

  • A dynamic range of holistic classes and individual therapies
  • Time to unwind in Avalon’s Pool Suite; 20m Clear Pool, Hydromassage Pool, Sauna and Steam Room (half day or full day access)
  • Access to our healing chambers; the Meditation Pod (with Guided Meditation), Relaxation Room and Conscious Library
  • Forest Bathing in our giant hammocks - hot water bottles and blankets provided on cooler days
  • Nourishing lunch at our house bistro Utopia
  • Crystal Light Bed (chakra realignment) and/or Somadome (individual meditation dome, binaural beat and colour therapy experience)
  • Access to the Personal Training Studio
  • Naturopathic snacks and organic hand-blended herbal teas
  • Dressing gown, slippers, lockers and towels

Packages

Our concierge team can curate fully bespoke Day Retreats for you, or choose from our range of packages.

Bespoke Day Retreat Packages

Example Schedule:

Morning session

9.30 - 12.00 | Morning Session (2.5 hours) in Pool Suite, Relaxation Room and Meditation Pod

12.15 - 12.35 | Guided Meditation in Meditation Pod

12.45 - 14.00 | Healthy Lunch at Utopia

14.00 - 17.00 | Afternoon for individual treatments, classes and forest bathing in Avalon's giant hammocks

Afternoon session

To book or find out more please call the Avalon Reception on +44 (0)1756 692511, 9am - 5pm Monday to Friday. Or email our Front of House at reception@avalonwellbeing.com