We’re delighted to stock the full @aurasoma Equilibrium rang…

We’re delighted to stock the full @aurasoma Equilibrium rang...

We’re delighted to stock the full @aurasoma Equilibrium range at Avalon Wellbeing. Harnessing the vibrational powers of Mother Nature, Aura‑Soma Equilibrium bottles are a system of colour, plant and crystal energies that bring you closer to self‑understanding. When you trust your intuition while selecting the Equilibrium bottles and apply them regularly, they have the capacity…

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“It is not impermanence that makes us suffer. What makes us …

“It is not impermanence that makes us suffer. What makes us ...

“It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent, when they are not.” Honouring Thích Nhất Hạnh, who passed away today at the age of 95. Buddhist and peace activist, he recognised the interconnectedness of all elements in nature and has inspired millions across the world…

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Yes, you can enjoy wild swimming in winter! The benefits of…

Yes, you can enjoy wild swimming in winter!
The benefits of...

Yes, you can enjoy wild swimming in winter! The benefits of swimming in nature are numerous, from improved immunity to better mental health. Our Christmas dippers here are seasoned cold water swimmers, but if you’re trying it for the first time there are a few guidelines to help you get the most out of a…

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Ritual and ceremony are an intrinsic part of the human exper…

Ritual and ceremony are an intrinsic part of the human exper...

  Ritual and ceremony are an intrinsic part of the human experience. When it comes to your retreat, our state-of-the-art Wellbeing Centre is just the beginning. Because of our unique location on the Broughton Sanctuary, we can incorporate many of the outdoor wellbeing rituals used for millennia by healers. From fire ceremonies to walking meditations,…

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This is Utopia. This stunning venue is where you and your …

This is Utopia. 
This stunning venue is where you and your ...

This is Utopia. This stunning venue is where you and your guests will enjoy food and downtime when you hold your retreat at Avalon Wellbeing. Designed by Sir Michael Hopkins and set within a beautiful walled garden created by @coyotewillow, this unique space keeps nature at the heart of each event it hosts. Here you’ll…

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Did you know that the heart has its own healing frequency? …

Did you know that the heart has its own healing frequency?
...

Did you know that the heart has its own healing frequency? Research has shown that liquids move in certain patterns depending on the frequency that they’re exposed to. And with the human body being over 70% water, it’s not surprising that sound therapy can instigate such powerful healing on a cellular level. It’s no secret…

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Nature and Meditation Retreat: 1st-4th April We’re facilit…

Nature and Meditation Retreat: 1st-4th April 
We’re facilit...

Nature and Meditation Retreat: 1st-4th April We’re facilitating this retreat with our resident Forest Therapy Guide, the wonderful Liz Dawes @the_forestguru In order to be at our best, in order to give each moment our best and to receive the best from each moment we need to be as aware as possible. And to be…

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Nature and Meditation Retreat: 1st-4th April We’re facilit…

Nature and Meditation Retreat: 1st-4th April 
We’re facilit...

Nature and Meditation Retreat: 1st-4th April We’re facilitating this retreat with our resident Forest Therapy Guide, the wonderful Liz Dawes @the_forestguru In order to be at our best, in order to give each moment our best and to receive the best from each moment we need to be as aware as possible. And to be…

Read More