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Class Schedule

Early morning

Mid morning

Lunch time

Afternoon & Evening

Mon

Vinyasa Yoga
10.00 - 11.15

Yoga Nidra
11.30 - 12.15

Postnatal Pilates
13.00 - 14.00

Slow Flow Vinyasa
17.30 - 18.30

Pilates
17.30 - 18.30

Tue

HIIT
7.45 - 8.30

Slow Flow Vinyasa
9.45 - 11.00

HIIT
12.30 - 13.15

Wed

CORE
7.45 - 8.30

Pilates
10.30 - 11.45

Hatha Yoga
17.30 - 18.30

Thu

Procedos
7.45 - 8.30

Antenatal Pilates
10.00 - 11.00

Postnatal Pilates
11.30 - 12.30

HIIT
12.30 - 13.15

Fri

HIIT
7.45 - 8.30

Stott Pilates
9.30 - 10.30

Vinyasa Yoga
11.00 - 12.00

Kirtan
last Fri of every month
19.00 - 20.30