Detail
6.30 – 7pm: Doors open for silent sitting
7 – 8pm: Guided meditation
7.30 – 8.30pm: Q&A

Beyond the noise of the mind and the emotions of the body there lies a dimension of inner stillness. Through a gentle and easily accessible guided meditation Louise will invite you to open up to this inner dimension of stillness and discover lasting peace within. After the guided meditation there will be opportunity for Q&A.

About
Louise Kay is an internationally known speaker and spiritual teacher who offers events and retreats around the world. She was born in Lancashire, UK and after graduating from the University of Lancaster she worked as an English teacher for 15 years. During this time she began to question the deeper meaning of life and this led her to the path of spirituality, where she found a strong resonance with the teachings of non-duality. In her early thirties Louise felt a deep call in her heart to visit India, where she experienced a profound spiritual awakening.

Louise now holds events and retreats around the world, where she supports people to live a life of presence and unconditional love. Her greatest joy is to sit together in presence and gently hold space for all emotions, all sensations and all experiences which arise in the moment in order to support the integration of unresolved energies and allow the unfolding of the divine in all who feel the call.

You can find out more about Louise and her offerings on her website www.louisekay.net