Ecstatic Dance is a free-form and conscious dance movement, held in a safe and sacred space. This journey is led using different styles of uplifting music. It is a place where you can be your unique self, it is a form of expression, a way to connect with yourself and your emotions. Ecstatic dance is movement in whatever shape or form your body needs to take, in a sober, conscious state. Dance how you want and how you feel. This is a space where you can express, let go and connect, workout and celebrate all at the same time.