Hatha Flow Avalon Wellbeing Broughton Sanctuary Yorkshire

Hatha Flow

Hatha Flow Yoga is a blend of traditional yoga poses, breath work, and relaxation designed to nurture both body and mind. This class invites you to move with your breath, creating a deep sense of connection and presence. As we move through the sequence, you will find a balance between effort and ease, challenging your limits while honouring your body’s needs. The class concludes with soothing relaxation poses, allowing the benefits of your practice to fully integrate.

Date

Jul 16 2024
Expired!

Time

5:30 pm - 6:30 pm

Cost

£12.00
Avalon Wellbeing Centre

Location

Avalon Wellbeing Centre
Broughton Sanctuary, Skipton, Yorkshire, BD23 3AN
Category

Organizer

Suzy Jennett