kundalini workshop Avalon Wellbeing

Kundalini Yoga + Astrology Workshop

Join Mana for a Serenity Session of Yoga, Breathwork and Meditation together with an update moon-based Astrology.

Known as the mother of all yoga’s, Kundalini yoga is a Raj Yoga, a very ancient form of yoga known as the “royal path”. It has a focus on meditation and energetics aiming to clear any blockages at emotional, physical, spiritual, mental, and environmental levels to unblock energetic pathways and allow deeper states of physical wellness, creativity, self-expression, and intuition to flow.

These classes focus on transmitting the authentic teachings of Raj yoga technology including asana, breathwork and meditation so that you can awaken the power within you and bring positive direction in all areas of your life.  We practice postures and meditations for a specific length of time for an intended outcome – all levels of ability are welcome as the practice is a personal experience where you work to your body’s capability.

“All power comes from within.”

Another aspect of the yogic lineage is moon-based astrology. The moon represents our mind and emotions, and how we are feeling about the life experiences we are having.  Mana will bring you some insights at a collective level as to how the moon and the other planets are influencing us at this time with key highlights for the second half of the year.

About Mana 

Mana has been on a wellbeing journey for over 20 years and believes that a balanced life on the outside must start with having balance on the inside. Mana is a Kundalini Yoga Teacher, Vedic Astrologer and Angelic Reiki Master and her passion is to help people rise to their highest potential.

By integrating the ancient wisdom of eastern science in her own life, she has experienced profound insights and felt called to share these practices with others. Mana has spent much of her time in LA where she studied yoga and astrology under some of the most world-renowned teachers. She shares teachings of yogic technology alongside guiding clients through their personal astrological birth chart to bring insight to their personal astrological signature and all areas of their life. Mana brings a modern approach to interpreting this eastern science, helping her community step into a more radiant and joyful life.


Jul 30 2023


5:00 pm - 7:00 pm


Avalon Wellbeing Centre


Avalon Wellbeing Centre
Broughton Sanctuary