Day Retreat for Mums - Relax, Nourish and Renew

Wednesday 25th September 2019

9:30am – 2:30 pm

Join Anisa at Avalon Wellbeing Centre for a day of reflection as a treat to yourself, post Summer.

Anisa will start the morning with you in the Nest with a talk for mums bespoke to the women in the room, focusing on topics of routine, self-care, big emotions and confidence both yours and your kids. You will be asked to complete a quick questionnaire upon booking so the talk can be tailored to your needs and questions. During the talk, organic hand-blended herbal teas will be provided.


Spend time after the talk enjoying Avalon’s sublime Pool Suite, Relaxation Room and Conscious Library. The Pool Suite includes: 20m Clear Pool (low-chemical and gentle on the body), Hydromassage Pool, organically designed Sauna and Steam Rooms. Relax, nourish and renew whilst spending time with fellow parents… Unravel your thoughts from the morning talk.


A healthy lunch at Utopia is also included and will be served at 1.30pm after your time in the Pool Suite. Utopia is a beautiful Bistro set in the Walled Garden at Broughton Hall.


About Anisa Lewis:


Anisa is a Positive Parenting Coach with 20 years experience supporting families to gain the skills and the know how to raise happy and confident kids, no matter what the challenge. She is passionate about nurturing families by using a holistic approach to parenting, through the use of tips, tools and ideas that allow you to take on what is right for your family. In addition, Anisa is also a doTerra Essential Oils Advocate and uses the oils in conjunction with her work to help her clients gain optimum health and wellbeing.

Book Now

£95 per person

You can also email

Anisia at

or call 01792 176888