Don’t forget to B R E A T H E When we’re stressed we tend t…

Don’t forget to B R E A T H E ✨ When we’re stressed we tend to hold the breath. Breathing deeply helps to release emotions and bring new energy into the body ✨ #spiritual #spirituality #wellbeing #yoga #meditation #mindbodyspirit #luxury #exclusiveuse #retreat #yogaretreat #consciousness #healthy #healthyliving #love #picoftheday #wellbeing #spiritualjourney #spiritualgrowth #evolution #avalon #luxuryyogaretreat #stillness #escape #travel #peace #soul #harmony #innerjourney #highvibrations #happiness