Breathe Retreat with Wendy Bowers
4 – 7 February 2019
A four-day retreat for busy female leaders and managers who want to take time out, relax, breathe and connect with their inner teacher.
The Breathe retreat, designed for women, helps take you back to the basics of breathing, body, being and believing. It’s an opportunity, at the start of the new year, to take time for you – to rest, reflect, review and reconnect.
Based on the Broughton Hall Estate, and delivered by trainers with a deep belief that an understanding of the world must first come from an understanding of oneself, the retreat features HeartMath and belief workshops, Leadership Embodiment training, mindfulness practise, Reiki and a guided walk in the Dales.
Prices are £795 for a double room with single occupancy and £695 for a shared twin room, and include workshops, materials, refreshments, breakfast, 2 evening meals and accommodation for 3 nights.
The Avalon Wellbeing Experience on the Wednesday afternoon of the retreat is priced from £75 payable direct to Avalon.