How to Increase your Spiritual Intelligence
The Life Club Presents Conscious Café with Gina Lazenby and Jan Cisek
Thu, 19 September 2019
18:00 – 21:30
Thorough and rigorous research confirms the health and wellbeing benefits of spirituality – benefits for physical and mental health and benefits for the broader community. There are over 3300 papers (Koenig, 2012) on the benefits of spirituality for wellness, resilience, performance, and creativity.
During this evening session, Jan Cisek, one of the first, government-approved Spiritual Health Mentors in the UK, will cover the key aspects of Spiritual Health such as connection, peace of mind and care and compassion. Jan will also cover what to do to connect and maintain your spiritual/conscious life; how to manage yourself to find peace of mind; and how to be of service in the world.
You will learn how to:
- develop further your spirituality/consciousness and spiritual intelligence
- boost your emotional wellbeing
- improve your physical and mental health
- enhance your meditation/mindfulness
- and, connect to the good things in life
IMPORTANT to book early as everyone will receive a copy of the Spiritual Health Programme workbook, and these need to be ordered for the evening.
Jan Cisek is a spiritual health mentor, spiritual companion and meditation instructor with over 30 years of experience in spirituality and wellness and works in London and remotely. Jan has a diploma in Practical Spirituality & Wellness, the first UK, Ofqual accredited vocational diploma course in this evidence-based discipline. Jan is also an environmental psychologist (MSc) specialising in creating sacred spaces for working and living. He is an author & has a background in interior design, design, and branding.
Conscious Cafe events are fun, informative and you make new friends.... it's all about connection
The evening format:
6pm Welcome tea & home-made cake, networking
6.30pm Opening & Introductions
Presentation, discussion & meditation, Q&A, sharing feedback.
9pm Formal close. Networking.
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