Peri-Menopause Day Retreat
Tuesday 15th October 2019
9.00 - 17.30
Are you totally confused by the term peri-menopause? Hear it being talked about and wonder if you are there? Wanting to know about it so you are up to speed for when it does happen, or just want to learn more about your fantastic body?
We promise you that this retreat isn't your normal "it all falls apart when you hit this stage of life and just deal with it". This retreat is all about gaining a good chunk of knowledge and getting some decent relaxation to let it all sink in. Plus you are going to be hanging out with Gem and Jen all day so you will have plenty of time to get in any questions or comments that may well arise.
During the day you will learn what the Peri-Menopause is, what happens to your body during this period and how you can help your body naturally. We'll also be busting some common myths.
We didn't want this to be like other events that focus on just the learning side of things, but also have some space to unwind and leave with renewed energy and a new bag of tools to help you with your health! You will have time to enjoy Avalon's stunning Pool Suite; 20m Clear Pool, Hydromassage Pool, organically designed Sauna and Steam Rooms.