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Join the wonderful @jasminehemsley for her East By West Retr…

Join the wonderful @jasminehemsley for her East By West Retreat, 7th – 10th November 2019 hosted at the Hall and Avalon 💫

Dive into an exploration of Ayurveda, Crystal Bowl Sound Baths, Yoga, Meditation and enjoy all the Wellbeing facilities our sanctuary has to offer! ✨

Hosted in partnership with @redmagazine the retreat will be an opportunity to enjoy a cleansing and nourishing Ayurvedic menu geared towards honouring the seasonal change as we move from autumn into winter 💫

Ayurvedic Vaidya, Dr Mathew will also be on hand for consultations in which you can learn more about your Doshic make-up and current imbalances ✨

Link to more information and booking via @jasminehemsley ‘s bio and @wellbeingescapes 💫

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