Need a quick boost of fitness, whether you’re going on holiday or need to get back into your self-care routine, Fitness Kickstarter is for you! With four easily digestible 45 minute Personal Training Sessions to improve your cardiovascular fitness and strength, benefiting your health and all-round wellbeing. With a choice of classes from HIIT, Yoga to Core to top up your movement practice between Personal Training sessions. Your personal Body MOT and progress tracking with our Personal Trainer will keep you motivated and inspired. Enjoy moments of relaxation in order to restore mind-body balance in the Somadome and through an individual massage session.
4 x 45 min Personal Training Sessions & Body MOT
6 x Classes or PT Studio Sessions
1 x 60 min Deep Tissue or Sports Massages
1 x Pool Suite Session
1 x Somadome Session