Enjoy our Wild Wellbeing experience on Easter Sunday with a Guided Cold Immersion and Woodland Sauna hosted by Yorkshire Nourishment.

Ice bathing, also known as cold water immersion, is an invigorating experience that challenges both the mind and body.

This rewardingly challenging practice is gaining popularity as a way to boost circulation, reduce inflammation, and improve overall well-being. Not only does the shock of the cold water stimulate the body’s natural endorphins, but it is also a great tool to increase resilience and mental toughness.

This cold immersion workshop will help you step out of your comfort zone into the exhilaration of an icy dip, followed by time to relax and reheat with hot cacao and use of the log-burning woodland sauna.

Please note: offer codes do not apply to this event, thank you