Introduction to TRE (Trauma Releasing Exercises) Immersion 5…

Introduction to TRE (Trauma Releasing Exercises) Immersion 5th – 6th April now live on the website! Led by @hodgsonsteph and assisted by Lisa Milnor @shapingclarity ✨ TRE is an incredible tool for helping the body let go of deep, chronic patterns. The tremors are deeply natural and release tension and trauma held in the body ✨
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