- × Cold Water Immersion & Sauna Workshop: Cold Water Immersion & Sauna Workshop 4 × £20.00
Booking for one person
Sunday 19th November 2023: 2pm – 4pm
Location: Avalon Wellbeing
Learning from Bhutan: A Land of Gross National Happiness
Khedrupchen Rinpoche founder of the Khedrup Foundation in Bhutan travels widely teaching the values of connecting inner wellbeing with environmental preservation. Karen Darke MBE (PhD Paralympic Gold Medallist and Explorer) recently shared some time with Rinpoche at his monastery high in the Black Mountains of Bhutan, a unique Himalayan Kingdom where happiness is measured over materialism, and where compassion is woven into the fabric of life.
Together, Rinpoche and Karen will take the audience on a journey into Bhutan happiness and offer insight into how we can all help ourselves and the world around us to flourish.