Ritual and Rest Retreat with @roamingyoga Day workshops; S…

Ritual and Rest Retreat with @roamingyoga ✨

Day workshops; Saturday 14th and Sunday 15th September 2019 ✨

Residential retreat; Monday 13th – Friday 16th September 2019 ✨

Join Yoga teacher and artist Bess Shipside for an immersive late summer weekend of heart filled dynamic yoga practices from the tantric tradition, spacious meditations, creative collaboration workshops with time out for deep luxurious nourishment. ✨

Each day is a container for your unwinding explorations into the essential self: from tending to our hard working physical body to softening the subtle emotive layers of the heart. ✨

Solar yoga practice – SURYA ✨

Luna yoga practice – SOMA ✨

Creative meditation and drawing ✨

Peaceful forest bathing ✨

Pranayama and meditation ✨

Avalon pool suite, relaxation room, meditation pod and pre-booked therapies ✨

Delicious vibrant food ✨

Community connection ✨

Our Yoga practices will take place in The Nest, a cantilevered glass fronted studio with beautiful views of the surrounding nature. All mats and props are provided. Suitable for all levels of experience and ability. ✨

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