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Tune into @bbcone tonight at 8pm for ‘Easy Ways to Live Well’. To switch off from her hectic lifestyle, #stephmcgovern is prescribed a forest bathing walk in our beautiful sanctuary guided by our in-house forest therapy guide @the_forestguru ✨
#sanctuary #naturerecovery #greenprescriptions #mindbodyspirit #yorkshire #exclusiveuse #retreat #consciousness #healthy #healthyliving #wellbeing #innerself #selfcare #evolution #innerjourney #stillness #escape #travel #peace #harmony #highvibrations #happiness #fitness #health #wellness #balance #source #rewildyourself #foresttherapy
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