We are nature and nature is us Even though we live inside,…

We are nature and nature is us ✨

Even though we live inside, away from the processes that are our living support systems, we only eat and breathe and live because of plants and soil and other creatures ✨

Many of us will know intuitively that we feel better after spending time in nature. Science is now showing us that nature affects us from our heads to our toes via different pathways, helping us recover from stress more quickly and more completely ✨

There is no better time than the present to reconnect to our Mother Earth and rediscover how much life there is out there, even in our urban areas ✨

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