Wellbeing Classes At Avalon we have a weekly programme of …

Wellbeing Classes ✨

At Avalon we have a weekly programme of Wellbeing Classes to drop into, to help you stay balanced in body, mind and spirit. More classes being added to the schedule this Summer – watch this space! ✨

MONDAY: Vinyasa Flow, Sound Meditation,
TUESDAY: HIIT, Slow Flow Vinyasa, Sound Meditation
WEDNESDAY: Core, Pilates
THURSDAY: Procedos, HIIT
FRIDAY: HIIT, Vinyasa Flow ✨

Please let us know if you’d like to see more of something. We are bringing in more Yoga, Pilates, plus Pre and Post Natal Classes soon! ✨

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