“When your emotional world is on fire and you are looping in…

“When your emotional world is on fire and you are looping in the claustrophobia of a spinning mind, pause and return your attention into your body” Regram from the wonderful guide @matthewlicata ✨ #spiritual #spirituality #wellbeing #yoga #meditation #mindbodyspirit #luxury #exclusiveuse #retreat #yogaretreat #consciousness #healthy #healthyliving #love #picoftheday #wellbeing #spiritualjourney #spiritualgrowth #evolution #avalon #luxuryyogaretreat #stillness #escape #travel #peace #soul #harmony #innerjourney #highvibrations #happiness