Introducing our in-house Forest Therapy Guide: Liz Dawes @th…

Introducing our in-house Forest Therapy Guide: Liz Dawes @the_forestguru who leads forest bathing walks, nature connection retreats and corporate away-days in the woodlands on our Sanctuary ✨

Liz says that it is the woodland who is the therapist, she is the guide working in partnership with the natural environment as she offers a series of invitations that help open the doors of perception ✨

Participants begin to experience nature directly through hearing, seeing, smelling, tasting and touching and other senses are heightened too; perhaps the imaginal sense or the heart sense or the felt sense ✨

As sensory experience only happens in the present, we begin to appreciate the joys of simply being, allowing for deeper connection with ourselves, with others and with nature ✨

You can experience forest bathing with Liz on 7th November at 10am in one of our magical woodlands. Maximum of 5 participants. Or you can exclusively book Liz for you and your guests whilst you stay in one of our holiday homes. DM @the_forestguru for more details ✨

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