Join us for some virtual forest bathing on Thursday 23rd Apr…

Join us for some virtual forest bathing on Thursday 23rd April 3.00 – 4.30pm guided by our in house Forest Therapist @the_forestguru ✨

During this time of lockdown, when most of us have been told to shelter-in-place and cannot get outdoors, this offering is an opportunity to connect to others, to your self and to the ‘more than human world’. We can take some time to connect with the healing power of inner and outer nature – and feel better together ✨

How it works…✨ Contact Liz (DM @the_forestguru or email liz@theforestguru.co.uk) to receive the zoom link to join the virtual walk ✨

On the day of the walk, find a place you feel comfortable, either…✨ Outdoors (if you are feeling well and respecting the social distancing rules) in your garden, or a nearby park or woodland ✨Or indoors, near a window or your houseplants ✨

On the day, Liz will be in a beautiful woodland on our 3000 acre Sanctuary ✨

From there, she will offer invitations/practices that help us to ‘come out of our heads’, slow down and connect through our senses to ourselves, each other and our environment ✨